Rose graduated from Shenandoah University with a degree in exercise science.  Full of life and a love for learning, Rose strives to put her best foot forward to give you the best experience possible on your wellness journey.  Her positivity lights up the room and you can always count on her to put a smile on your face.

Mandy is a jack of many trades. She is a certified yoga instructor and teaches a class here at the office on Thursday afternoons. Mandy has been practicing yoga since 2010 and became certified in 2017. She came to Lykens to further her knowledge of the spine and body alignments. Mandy also owns a juice business here in Winchester ([email protected]). She has a deep interest in keeping the body healthy through movement, preventative care, and healthy eating habits.

Brenna graduated from the University of Pittsburgh in 2017 and is now attending Shenandoah University for her Master’s in Occupational Therapy with the ultimate goal of using art therapy to help children learn emotional regulation and motor skills. Motivated by a love of healthy living, Brenna hopes to help each client on their journey to wellness.

Gone but not forgotten!! Brenna is currently completing her fieldwork taking her next steps of becoming an Occupational Therapist!!

Adrian VanKeuren started taking Tai Chi in 2015 at the Tai Chi Dojo in Winchester, VA in hope that it would help her recover from multiple chronic illnesses.  Now, she is a certified Tai Chi instructor and brings over 900 hours of combined classroom and teaching experience in Tai Chi.  She is passionate about bringing the health benefits of Tai Chi to more people, and strives to be an approachable instructor willing to modify postures and lessons based on her students' needs and mobility. Check out her website to learn more http://www.taichiavk.com!

 

Jody has been teaching ballroom dance students how to gain mastery over their muscles, movement and alignment for over 20 years. In 2017, she took her skill set from the dance floor and expanded it to the therapy room. She graduated from the Central Maryland School of Massage, and in 2018 she became a Certified Massage Therapist through the Virginia Board of Nursing. She is thrilled to use her therapeutic touch to help her clients feel more confident, more capable and more in tune with their own bodies as they move more joyfully through life.